Cindy Robins is a Senior Yoga Teacher with over 20 years of experience, certified by Yoga Alliance. She began her journey as a Sivananda yoga teacher, and further enriched her practice with two additional courses in Scaravelli-inspired yoga. Cindy's teaching style is a unique blend of these traditions, emphasising a somatic approach to movement.

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Cindy's classes focus on moving with full body awareness, prioritising how one feels rather than overachieving specific postures. She encourages students to be patient, allowing their bodies to create space, soften, and relax into deeper movements. Central to her philosophy is the principle of Ahimsa—non-violence—not just towards others, but towards oneself, both physically and mentally. She believes in the power of gentle, mindful movements, valuing the quality of movement over the attainment of postures.

 

Cindy is dedicated to helping her students integrate the physical and spiritual aspects of yoga, fostering holistic well-being. Her empathetic and caring nature creates a supportive environment where students can reach their fullest potential. Relaxation and somatic meditation are integral to her practice, allowing the body to fully absorb the benefits of yoga.

 

Her classes are small and cater to mixed abilities, ensuring personalised attention. Cindy also offers private tuition, providing tailored sessions to deepen one's practice, whether a beginner or an experienced practitioner. Through chanting and heart-opening practices, Cindy helps students connect deeply with their inner selves, making each session a transformative experience.